January 7, 2007 1:06pm CST
I am wanting to know if anybody has ever cleansed their body and I don't mean by taking a shower or bath. I have done some reading about going on special diets that are supposed to cleanse all the toxins out of your body and was wondering if it indeed does work? If you have done this please let me know what cleanse you went on and what effects it had on you,whether the effects where good or bad.
3 Feb 07
Hi squrrly, a lot of people call this detox. My friend has done alot of detoxing when all she has drunk is water and just eaten plain vegetables and fruit. Your only supposed to do it for 3 days. She said apart from the headache she got from the withdrawal of caffiene she felt much better for it.