What Low-Calorie Snacks Satisfy a Sweet Tooth?

United States
January 7, 2007 10:25pm CST
What Low-Calorie Snacks Satisfy a Sweet Tooth?
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2 responses
@MakDomMom (1474)
• United States
8 Jan 07
Try fat free pudding with a spoonful of fat free cool whip. Low fat granola bars. Piece of fruit. These are just a few that I have come across that help me when the urge strikes. I have also found that dehydrated fruit is the greatest. When fruit is dehydrated, the flavor and sweetness is intensified.
@Bunny2 (2102)
• Australia
8 Jan 07
apple - apple
Fruit is good and fills you up more than fruit juice. Apples are particularly good as you have to chew a lot to swallow so it takes time to eat through it and then you feel full. As suggested, low calorie jello (called jelly in Australia :) ) is also good. Low fat yoghurt or Fruche (like flavoured creme fraiche? not sure if it's available overseas?) is also good for you - and you need dairy foods.