how long u sleep???

India
January 10, 2007 10:28pm CST
hey how long u sleep everyday????? 5 hrs? 6 hrs??7? 8? 9? or more??hey u know guys? sleeping is very essential for the hormonal cycles in our body tell me how mnay of u sleep more thatn me(10 hrs)....cool rite?? is thyere anypne who sleeps more than me? thn after all more than the quantiyt of sleep quality is that which matters rite?
1 person likes this
25 responses
• Indonesia
11 Jan 07
I sleep at elast 6 hours. Start from 9 and wake up at 2 or 3. ^^ I think that is the most fresh way to sleep ^^ quality is the most importand to me
1 person likes this
@gotmeng (104)
• Malaysia
29 Jan 07
on average ... 5 to 6 hours a day .. then sometimes there are another 2 to 3 hours of napping .. then at least once a week .. theres the 10 or more hours sleep .. perhaps once in a few months there would be a 20 or more hours sleep ..
• Pakistan
29 Jan 07
I sleep almost 8-9 hours a day and i think it is a little more than my needs. I am trying it to reduce upto almost 7 hours .Yes Quality matters and Thanks God I sleep very well and take full advantages of it
@caper111 (163)
• Canada
12 Jan 07
It depends on the night. I have kids so I sleep when they sleep. I usually go to bed around 11 or 12 and get up at about 6.
@vijayr (114)
• India
16 Jan 07
I sleep 8 hours a day. I go to sleep at 11 and get up at 7 in the morning. I think thats enought. Yes, you have to sleep at least 8 hours a day.
• India
29 Jan 07
i just sleep for 6-7 hours. i think this is enough for me and i feel really brisk when i get up.otherwise if i sllep more than that then i feel lazy or if i sleep less than that then i feel tired
• Indonesia
12 Jan 07
I need 6 hours. I can;t sleep less than that if I sleept less than that I'll sleep again in the next day. lol
• United States
12 Jan 07
I work 2 jobs and get maybe 5 hours a night of sleep. Most times that is broken up sleep so I never really sleep well... sigh...God, I'm tired..
@nyka08 (403)
• Philippines
11 Jan 07
before, when i was in med school, i was only able to sleep 3 to 5 hours a day. that's why i feel tired and exhausted everyday. rest is also important to keep your body healthy. now, since i have a less tight schedule, i am able to sleep 7 hours a day. so i guess i can't beat your 10 hours of sleep. but do take note that too much sleep can also be bad for you. more sleep means less exercise which is bad for the the body.
• India
11 Jan 07
sleeping is one of my besty rest time which i used to spend everyday for 10 hours. but if you are sleeping for even 10 hours but not haviung any relaxation than it is of no use to sleep, but sleeping even for 6 hours with total relaxation than it is of great use. sleeping is very important for us as it acts as energy producing time.
• India
11 Jan 07
around 5 hours to 6 hours but in saturday aundays will wake around 11 am
@buntyjain (374)
• India
12 Jan 07
6 to 8 hrs in a day
@beta_love (451)
• India
11 Jan 07
well i sleep for almost 6 hours since i need to wake up any how at 5 am daily so sometimes it is 5 hours also
@renosh (57)
• India
12 Jan 07
It depends on many factors like the days work load, importanse of next day etc.Normaly i sleep for 6-7hrs a day.There are days i have slept for only 90mins between 60 hrs.
• India
11 Jan 07
i usually sleep for 6 to 8 hrs.
@centurian (453)
• India
11 Jan 07
i sleep for 10 hrs during weekends and 8 hrs during weekdays
@yoleis27 (557)
• Israel
11 Jan 07
Right now I sleep only 7 hours a day because I have to wake up at 5 am to get to the university.. But before I started the university I slept for about 10-11 hours a day XD
@anilcute (233)
• India
11 Jan 07
Basically I work in night shifts and so I do not sleep in nights. In yhe day time I sleep for 4 hrs.
@bogish (4)
• India
11 Jan 07
i sleep 18 hr a day maximum normally 8 hrs sleeping 10 hrs a day prevents u from getting cold
• India
11 Jan 07
somtimes its 8 hours,sometimes 5 6 depends on condition.