What do you do when you feel depressed?

zzzzzzz.. hey! what? am i depressed? no, i feel good right now. ah! i forgot if i was depressed or happy the other day.

when i am feeling down, i like to watch a movies that lifts my spirits. like the color purple. i like to talk to my children, they always have a funny or silly story to tell. i also like to write. kind getting it off my chest without having to talk to another person. it work for me.

when i felt my depression i will go to my previous coast will shout hard in the coast as far as the chest and the brain I felt free then I will plunge myself into this coast to swim so that the brain and the body are felt freshh again.

I know some girl to eating more food than usually when they feel depressed, but I don't think it is a good habit. If I feel not good, I will go out to take a travel or take some sport, or stay with my friend, that will take you away from those sadness, it can transfer your attention to the others not the things that make you depressed. So more friend herem, less bad feeling.

I listen to music mostly. Sometimes I'll get some friends together and head out for a short shopping trip. Just walking around helps me cool off and get my mind off of things.

When im depressed, i usually go to the gym and worked out, see a movie and talked to a friend. Im not the type of person that suppressed my anger or sadness, i want to divert my attention to something that will help me relax and just forget my problem.oneimportant thing that i do when im depressed is PRAY to God for guidance and comfort. it really works!

I don't really get depress that much but when it happens, I just play video games, watch a movie or just go out with my family or friends. Also, I don't dwell too much on it because it will not result to anything good.