how to meditate

India
January 13, 2007 2:14am CST
now a days iam unable to cocentrate on my studies .my mind is diverted on some other way . so what can i do
3 responses
@samson1967 (7414)
• India
13 Jan 07
I appreciate your inclination to Meditation, which is a good technique to concentrate on important things that are necessary for our growth. Have youheart of one such meditation technique knows as 'HONG SAU", This is the technique taught by great Indian yogi, Paramahansa Yogananda. You can leart this technique freely within 20 minutes, form the site "ANANDAINDIA.COM". All the Best
• India
13 Jan 07
thanks for giving new method of meditation .can u become my friend
• India
13 Jan 07
ok Friend
@ThulsZ (784)
• India
13 Jan 07
your choice of meditation is very good.no one can teach these kind of instinct to you...you yourself be a good teacher for you..
@lilaclady (28207)
• Australia
13 Jan 07
I have always wanted to be able to meditate but I just can't for some reason I just start thinking of other things, my problems and such, I don't think I can switch my mind into the right mode.