Breakfast or just Coffee

United States
January 14, 2007 11:54am CST
Do you eat breakfast everyday or just grab a coffee and call it breakfast. I have been doing it for a while now. I just have my tea and go to work without breakfast. Then I am starving by 11:30. I know it is not good. I am wondering how many of you skip breakfast?
7 responses
@bjone6 (348)
• United States
14 Jan 07
Eating breakfast actually makes you hungrier, faster. If you eat a small breakfast in the morning you will start the fat-burning metabolism and you will be hungrier faster. People who skip breakfast don't start this process and the fat stays in the body. Coffee is really bad to be the only thing you drink/eat for breakfast. You should pick up a muffin of something high in fiber. Fiber is the best in the morning.
1 person likes this
@kathy77 (7488)
• Australia
15 Jan 07
Yes I do eat breakfast everyday now a days I have to it was the doctors orders due to I have to take medication and with something on my stomach. But I was like you before and never ate breakfast I only used to have a cuppa coffee and go to work.
@myjewel (268)
• Philippines
15 Jan 07
i go for breakfast and coffee!!!!
@pittan (156)
• United Kingdom
14 Jan 07
It depends on the day. I have a drink Monday, Thursday and friday mornings which are my fasting day. Other days I'll have toast.
• United States
14 Jan 07
I definitely eat breakfast I would be very moody without it. I know some people it is hard for them to eat first thing in the morning,but not me.
@skyhit (390)
• Indonesia
14 Jan 07
breakfast
• Pakistan
14 Jan 07
well i prefer break fast because i love eating.......lols....