In your opinion, is using Hypnosis an easy way to stop smoking?
• United States
14 Jan 07
I have been smoke free for 1 year and 3 months.I don't think there is an easy way. You just have to want to more than you want to smoke. I started with the patch for 2 weeks when I started having a skin reaction to it. I went cold turkey from there. My support system were my family and friends. So far it's worked for me. It was hard and there are times I still would like to smoke. However I have a lot of incentive to refrain. My sister tried hypnosis and it did not work for her. She is still smoking. If your thinking of quiting good luck.