Do you drink enough water each day?
January 14, 2007 10:45pm CST
I've heard it said many times that you should drink at least 8 glasses of water a day. I can usually do it but some days it's a struggle. On those days I drink some tea as well but I'm not sure if that should be counted? How much water you you drink each day? Any tips to make it easier to drink?
17 Jan 07
i drink heaps of water, i find it easier drinking a flavoured water, like the MiZone lime, its in a big bottle and just sip away, that bottle is either 750 or 800 ml and so by time its empty you can then have maybe 2 more glasses and thats a litre! Over the day that way it isnt much at all! Try a slice of lemon in your water
19 Jan 07
drink at least 8 glasses of water everyday is a good habit! But I don`t like to drink water, and I rarely to drink water. I usually to drink black tea or milk tea or green tea. I think drink water more is good for health. so I try to drink some water everyday now. maybe u can add some suager in water, that can make it easier to drink.