you must realy want to quit smoking!!

January 15, 2007 11:51am CST
I quit smoking for a year and a half without any medication, I just wanted to stop and I sugested myself this.
1 response
@dana234 (2116)
• Spain
23 Jan 07
I also stopped smoking without undergoing acupuncture or any other treatment. The most important thing is willpower. I used to smoke one and a half packets a day and was able to stop, so I think it´s possible to stop smoking on your own if you really want to. One suggestion: it´s best to do it gradually.