healthy eating...fruit and vegetables..how much do you eat??

January 15, 2007 7:04pm CST
I try to always eat at least 5 portions of fruit and veg each day, do you, if you do, do you find that this actually makes a difference to your health etc??
3 responses
@alvinia1 (714)
• Romania
16 Jan 07
only 2 portions/day
@hh9905 (1275)
• Malaysia
16 Jan 07
I like eating fruits and some of the vegetables. I consumed them everyday. However in a medium portion. I haven't noticed any difference in myself as i eat them moderately for quite sometime already.
@kathy77 (7488)
• Australia
16 Jan 07
Oh I love my fruit and vegetables but could never eat this amount every day, I do find that it does make a difference to my health and I love eating different fruit everyday!!