Importance of balanced diet......
January 17, 2007 11:21am CST
We all know the importance of balanced diet but we never follow except few. I try to follow but i fail after few days. We need to be more stable. We should have more of vegetables, salads, soups, fruits and should avoid junk foods. We must drink atleast 6 lts of water in a day. balanced diet would surely give u a baeutiful life...what say