You have a record in food eating

Yes I have..at one time. My husband was a diebtic and so for one month had to record everything he at so I did too since I had to do it for him..Boy you be suprised the junk you eat and dont realize it. Once we did that found out there were food that did not go well with his him so was good to see that and be able to change them. For me boy I started to really look at all the stuff I would eat and start with chosing healthy foods more...I know now I need to do that again been a year since I have done that....