vegans

October 6, 2006 6:02am CST
just want to know if there any vegans here for tips
3 people like this
4 responses
@swirlczuk (104)
• United States
21 Nov 06
Meats no Treat - vegan
I think Sweety76 has said it all. I'm vegan and never been healthier!
1 person likes this
@Bee1955 (3886)
• United States
10 Feb 07
Try this: UnSloppy Joes INGREDIENTS 1 tablespoon olive oil 1/2 cup chopped onion 1/2 cup chopped celery 1/2 cup chopped carrots 1/2 cup chopped green bell pepper 1 clove garlic, minced 1 (14.5 ounce) can diced tomatoes 1 1/2 tablespoons chili powder 1 tablespoon tomato paste 1 tablespoon distilled white vinegar 1 teaspoon ground black pepper 1 (15 ounce) can kidney beans, drained and rinsed 8 kaiser rolls DIRECTIONS Heat olive oil in a large skillet over medium heat. Add onion, celery, carrot, green pepper, and garlic: saute until tender. Stir in tomatoes, chili powder, tomato paste, vinegar, and pepper. Cover, reduce heat, and simmer 10 minutes. Stir in kidney beans, and cook an additional 5 minutes. Cut a 1/4 inch slice off the top of each kaiser roll; set aside. Hollow out the center of each roll, leaving about 1/2 inch thick shells; reserve the inside of rolls for other uses. Spoon bean mixture evenly into rolls and replace tops. Serve immediately
5 Feb 07
I'm a vegan, if you want to know anything ask away.
• India
16 Oct 06
i'm not a vegan..i'm a vegitarian..