What do you do to help you relieve stress?

@ShannaS (559)
United States
October 6, 2006 2:29pm CST
Sometimes I take a long hot bath, sometimes read and take my mind off of whatever is making me stressed, sometimes music helps and sometimes getting on the treadmill. What about you?
1 person likes this
2 responses
• Nigeria
19 Oct 06
whenever i am stressed i lie on my bed, close my eyes and shut my mind out of everything for like 5 minutes or so.then i pick up a novel and start reading
• United States
16 Oct 06
Baths work for me too...especailly when I'm sore...I let the bathroom steam up.....and put some Therapeutic music on...and maybe light some candles...and just sit there with my eyes closed and relax until my fingers get really wrinkly! That sounds good right now especailly since I've been getting leg cramps evry night!