What makes you depressed? How do you deal with it?

Depression - When do you get depressed and how do you deal with it?
United States
January 23, 2007 10:01am CST
When I get depressed it is typically around the holidays, and birthdays. I seemed to get depressed because i dont have a large family and wish i did. But i get over it when i go to my girlfriends parents house. When do you get depressed and how do you deal with it?
2 responses
besthope44
@besthope44 (12123)
• India
24 Oct 10
i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle depression.
kartik1414
@kartik1414 (11)
• Sweden
23 Jan 07
hey man, u feel happy when ur with ur girl friends family...why not u create an atmosphere like a family at the place u work...it will be still better so that u don't feel depressed at all and on holidays and birthdays i think u need to enjoy and relax like anything removing the work load...