How many hours in a day do you workout ???

India
January 26, 2007 4:17am CST
How many hours do you workout in a Day ??? Do U regularly workout ???
4 responses
• India
29 Jan 07
I workout for 30 mins daily...
@kritipen (4083)
• United States
27 Jan 07
I work out for one hour regularly.
@bison007 (254)
• Indonesia
26 Jan 07
I do 1 hour exercise a day and 4 times a week. To do exercise in routine schedule is much better that if you do it only one time a week but you do it for long time.
@hh9905 (1275)
• Malaysia
26 Jan 07
I only workout about 15 minutes a day. (That would be a quarter hour).. I usually do this at night. And yes, i'm quite regular with it. I believe in light exercise as many times as possible with the right technique.