I want to gain weight

Philippines
January 26, 2007 5:24am CST
A lot of people has been telling me that I'm one of the lucky few who can pig out and never worry about gaining weight. I guess it is my metabolism and I also have a small bone structure. At 5'0', I tip the scale at 80lbs. But I would want to gain more weight - my ideal weight would be at least 95 lbs. I've been through food supplements and changing my diet but nothing seemed to work. I hope some people can pitch in ideas on how to go about it.
2 responses
• Philippines
27 Feb 07
lucky you... i'm 5 feet, but i'm 100 lbs... i'm always wishing for a taller height. but i know it's already not possible. coz i'm already 24 yrs old...
26 Jan 07
exercise and building up some muscle. you would have to eat 5 times a day and protein rich food.