What else you do if your depress?
• United States
19 Oct 06
My depression is present 99.9 % 0f the time, with no relief. I just give in to it. I sit and cry because, at my worse, nothing helps. I might be on the computer or have the TV on but still cry. I cry over things I read on the computer, I cry over things on TV, I cry when a sharp word is spoken to me, just anything. It is just a way of life.
21 Oct 06
you should look on something different, or do something like do excercises just lose depression, or make yourself beauty lots of things to do,dont be sorry to yourself, life is not fair but we can still doi our best,, be happy.. thanks comment appreciated!
9 Oct 06
for me i try to sleep it out if possible or the other thing i do is take some drinks with my friend while listening to music . or else play a computer game where i can win there r a lot of ways to get out of depression
12 Oct 06
for me occassional spales of depression that I suffered in the past were devastating . I could not come out of it for long time . I don't believe when someone says that he listens to music when he or she fals into depression . Otherwise you are not depressed at all . Of course , by meditative excercises one may be able to have a advance idea of ensuing deprressin and act accordingly .
22 Oct 06
I did not need medical help . But some unplanned external factors would drag me out of depression .Some phone calls from m friends , domestic duty that could not be avoided etc helped me here. If such thing would not happen I could not resort to music or something like that to get rid of the depression.