Yoga Tapes

United States
January 26, 2007 2:33pm CST
I want to purchase a tape that I can follow along and do yoga with. Any suggestions?
1 person likes this
4 responses
@Autumn42 (64)
• United States
15 Mar 07
The only yoga instructional DVD I have been able to get into is Shiva Rea's Yoga Trance Dance. It is so much fun. You can also plan your practice with a matrix screen where you pick and choose from different skill levels what exercises you do. The DVD also includes this super cool demonstration on agni fire meditation, with three people practicing. It's fun to watch, but I'm not sure I'd want to actually try it.
1 person likes this
@jx34me (60)
• United States
26 Feb 07
Strangely enough I REALLY like the MTV yoga DVD's but they are more intermediate Advanced Yoga technique. The Sarah Ivanhoe videos are pretty good as well. You may want to check out it's a GREAT website to preview workout videos before you buy them
@nancyrowina (3850)
17 Feb 07
I have the DVD of Geri Halliwell's second attempt at a yoga video. It's called "Geri Body Yoga" and I find it very good. The Yoga expert is called katie Appleton and she is quite famous and well recognised in the field of Yoga.
1 person likes this
• Janesville, Wisconsin
25 Apr 07
For Starters I suggest Yoga with Lilias. She used to have a TV program maybe she still does. Hers was very good to beginners I used to do it all the time, and felt wonderful, and became both stronger, and leaner.... - DNatureofDTrain