what puts you to sleep?

@gotmeng (105)
Malaysia
January 26, 2007 10:42pm CST
what puts you to sleep at night? a hot chocolate? a sleeping pill? a joint? tell me what puts you to sleep at night ..
1 person likes this
11 responses
• Thailand
27 Jan 07
I have an insomnia so going to sleep is so hard for me. I tried almost every remedy i could think of to make me go to bed and sleep like a baby. I just recently discovered that i could get to sleep faster if i could hear sounds, i mean you can't put me to sleep if there's a deafening silence. So what i did before going to sleep is to turn on the tv and just put it in a sleep mode for 2 hours or turn on my cd player.
@gotmeng (105)
• Malaysia
29 Jan 07
perhaps you could pick up djing .. a lot of loud sounds .. a few hours of practice each night should put you to bed just fine .. or at least thats what i think .. the whole no silence thing ..
@tellus (1443)
• Finland
27 Jan 07
a class of milk
@vertex (803)
• Philippines
27 Jan 07
Music. It just really puts me to sleep specially nice songs.
@gotmeng (105)
• Malaysia
27 Jan 07
what kinda songs would that be
@hakuyo (201)
3 Dec 10
i can't sleep without music! music is my sleeping pill! i won't, wouldn't and can't sleep without music because i am used to listening to the music and i know that listening to the music everyday is not good for my health but music is everything. i usually listen to lullabies even though i am old but still, they are so relazing and peaceful, sounds amazing!
@rurita (212)
• Indonesia
29 Jan 07
i never got a sleeping pill^^ sometimes if its hard to sleep, i listen to music or read a magazine. sometimes i drink a hot milk to, but rarely.
@ilunice (947)
• Netherlands
27 Jan 07
The best give i have is sleeping. I sleep at will without doing anything special. Insomnia is never in my dictionary.
• Philippines
27 Jan 07
i never had sleep problem..when it gets darks all i gotta do is sink myself to my pillow and that it! later on I'll be on the island of dreams!
• Philippines
27 Jan 07
nothing..i never had problem when it come to sleeping. if you want to put me to sleep just show me the bedroom and I'll be fine.
• United States
27 Jan 07
Meditation used to automatically put me to sleep, but now I'm able to stay in a conscious trance until I allow myself to drift off. That and soft music seem to do the trick.
• Australia
27 Jan 07
As soon as my head is comfortable on my pillow, I am asleep. I live a full, happy, busy life. I have no problems. I have no worries. I am safe in the keeping of my loving heavenly Father. As soon as I am in bed, I am asleep and sleep soundly. Four to five hours later, I wake feeling bright and refreshed and ready to go another day.
• United States
27 Jan 07
sleeping pills