Sleeping with a night light on may not be so healthy

Sleeping - Sleeping with night lights
Sri Lanka
January 28, 2007 11:31pm CST
I cannot get any sleep if it isn't pitch black and dead quite. But my mom always sleeps with a night light on and cannot sleep otherwise. She says its not healthy to sleep in total darkness. According to certain researches, they advice not to sleep with a light on. But there were other sites contradicting the statement that night lights lead to myopia. I didnt know these facts till recently. Do you sleep with a night light on?
1 response
• United States
29 Jan 07
i cant sleep in total darkness at all! i have a strand of xmas lights in my room that i turn on at night as well as the tv.. i dont know about the lights being bad for you but the tv is deff bad!