can any one suggest the food for diabetes patients?
January 28, 2007 11:59pm CST
is there any ideal food for diabetic persons ? the special foods that are available in the market for diabeteic patients?
• United States
5 May 07
Sure there are lots of places to find recipes for a diabetic. What you need are low-carb recipes. I have some on my blog along with an explanation on what carbohydrates are and why we don't need them. You will also find recipes on this blog and a link to a site that has about 800+ recipes you can use. There is also a link to a place where you can purchase NO carb noodles. If you want the link let me know. I change the recipes about every 3 days to keep it up to date. The low-carb diet lets me eat 6 times a day and my glucose never goes over 110. Bon App`etit
23 Apr 07
Diabetic Friendly Blueberry Muffins SUBMITTED BY: Delicious Ways to Control Diabetes Cookbook "Nobody can resist the temptation of freshly baked blueberry muffins - the flavor of these is perfumed with citrus and allspice. This diabetic recipe is a free preview of our Quick-Smart™ Diabetic recipe collection. The complete Diabetic recipe collection is available by subscription only" INGREDIENTS 1 3/4 cups all-purpose flour 3 tablespoons sugar 3 tablespoons granulated sugar substitute (such as Sugar Twin) 2 teaspoons baking powder 1/4 teaspoon salt 1/2 teaspoon ground allspice 1 cup fresh or frozen blueberries, thawed and drained 3/4 cup fat-free milk 1/4 cup vegetable oil 1 egg, lightly beaten 1 teaspoon grated lemon rind 1 teaspoon grated orange rind 1 teaspoon vanilla extract Cooking spray DIRECTIONS Combine first 6 ingredients in a medium bowl; add blueberries, and toss to coat. Make a well in center of flour mixture. Combine milk and next 5 ingredients; add to flour mixture, stirring just until dry ingredients are moistened. Spoon batter into muffin pans coated with cooking spray, filling two-thirds full. Bake at 400 degrees for 20 to 25 minutes or until golden. Remove muffins from pans immediately, and cool on wire racks. Per Muffin Calories 142 Fat 5.5g (sat 1.0g) Protein 3.0g Carbohydrate 20.3g Fiber 1.1g Cholesterol 19mg Sodium 145mg Exchanges: 1 Starch, 1/2 Fruit, 1 Fat (c) 2002 by Oxmoor House, Inc. Reprinted with permission of Oxmoor House(r), Inc. All rights reserved. READ REVIEWS (4) REVIEW/RATE THIS RECIPE SAVE TO RECIPE BOX ADD TO SHOPPING LIST ADD A PERSONAL NOTE POST A RECIPE PHOTO POST A FAVORITE FOODS LIST CREATE A MENU