How can we maintain "stress-free"?

January 29, 2007 6:59am CST
All through the day we've been so stress in many things like in work or in studying our lessons or it may also because of problems we're facing in our daily, how can we maintain our mind and body to stay fit and healthy despite of it? like being a "stress-free".
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1 response
@sathya2j (138)
• India
29 Jan 07
dont allow the evry day happenings to get to ur mind....remember ur childhood days n the cute experiences
• Philippines
6 Feb 07
that's cool! reminiscing your childhood..