Quiting smoking?

United States
October 9, 2006 2:31pm CST
Which do you think is the best and easiest way to quit?
1 response
@aquarian83 (1944)
• United States
10 Oct 06
stop hanging out with ur frnds who smoke... make a headstrong determination tht ull stop smoking... try and chew the gum whole day, i hv heard it helps, no personal experience so not sure how much... it will take time for deaddiction... ull find constant urges to go and hv one puff but restrain frm it... once quitted never evn think of touching it... if nothing helps u thn thr are nicotine patches available which can help u in cutting down slowly... also medication named buspirone is available for smoking cessation...