whch thing would u prefer,yoga or aerobics for fitness??

India
January 30, 2007 11:57pm CST
according to me everyone r back of yoga after 40yrs for health.while 30people r back for good job skills,for calmness,for sleep.while 20peole back to get married for having perfect shape.wht r ur views regarding these things
2 responses
omidmao
@omidmao (743)
• India
31 Jan 07
i prefer ,, yoga is very helpful for mind ,, anyway it is nice discussion ,, i like this type of discussion , so i gave u + for this thanks , be happy and good luck my friend
1 person likes this
sapnamaddan
@sapnamaddan (427)
• India
31 Jan 07
I do yoga daily for my fitness.