Signs of Depression???

There are no real first signs of depression. If you feel listless, unenergetic, sad, or have sleeping issues (too much or too little)... If you have loss of interest in hobbies and relationships, and weight issues (either gain or loss)... those are some signs...the best thing to do is see a doctor.

i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle depression.