Stressed Out, What do you do?

Just take a deep breathe, relax and be cool. You can do some exercises such as stress therapy reduction activities like swimming, playing cards, computer, listening to classical music, go to a park, jogging ans so on and so forth. Go to the nearest seashore and shout whatever you want. Or if you are a poor one, just go to your room and have your pillows put in your face and shout with all your energy with so many times. you can also take notes on the paper and release all the tensions and emotions on the paper so as to help you release all your anxieties and stresses. More power! Leave your wife if she cheated you many times!!!!!! Or else you will develop a so called emotional syndrome.....