BUY 'Em Whole
By dedehumphrey
@dedehumphrey (61)
United States
January 31, 2007 7:12pm CST
Cutting fruits and vegetables, especially thos like citrus fruits and melons that are high in vitamin c, can speed nutrients loss. It is best to buy them whole and cut them yourself, rather purchase tubes of cubed fruits at the grocery store or salad bars.
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