Exercise
By lovely69
@lovely69 (1)
United Arab Emirates
1 response
@LBS1178 (317)
• United States
10 Oct 06
I can tell you that when you have more fat in the lower stomach it is from too much carb intake. Asidee from watching carbs, I would say crunches, and when you do them, keep lugs up crossed at the ankle, and with each crunch, lift your butt up as well, that uses your lower abdominal muscles.
