Do u guys exercise in the morning?

Nepal
February 2, 2007 7:01am CST
well i usually dont do any sort of exercise.But my friends do and they say its good for health.well hope it is good for them.What about u guys?
4 responses
@ktmpok (611)
• Nepal
2 Feb 07
I don't do exercise daily.Coz i just love to sleep to much...
@hh9905 (1275)
• Malaysia
2 Feb 07
No, i don't exercise in the morning. Instead i exercise at night. Well, not every night though, but as frequent as i could. I just can't seem to get very early in the morning. Besides, i've got to prepare myself before going to work, as well as my husband's. That is why i prefer to exercise at night.
@ssh123 (31073)
• India
2 Feb 07
After 40 one should do exercise everyday. I go for brisk walking for 1 hour everyday, during which I walk 5 kms. In the evening I do static cycling. these exercises help me a lot in maintaining a good health.
• India
2 Feb 07
I do it alot when i was studing in a military school.Nowadays m too lazy to go for exercise.