Do you take daily vitamins?

United States
February 3, 2007 6:50am CST
If you take daily vitamins do you feel better ina day? Wat do you take? Can they hurt you in anyway? What is you vitamin?
2 people like this
5 responses
@willocfc (965)
• Australia
3 Feb 07
I take Omega 3 fish oil tablets everyday and have done so for quite sometime, they are suppose to help with everthing really, circulation, athristis, depression, i find that i feel better when i have taken them
1 person likes this
• United States
3 Feb 07
That sounds yummy. Thank you for the response.
1 person likes this
@msqtech (15226)
• United States
3 Feb 07
I hope all this help you and you have someone to help bring joy into your daily life
3 Feb 07
I take a multi-vitamin tablet each day. This is partly because I'm vegetarian, and partly because I'm a student. Both of these factors mean that I don't always get the nutrients I need. I don't think that these tablets are harmful, but they should not be taken as an alternative to a healthy diet.
1 person likes this
• United States
3 Feb 07
Thank you. That helps a lot of what I was looking for. Thank you for the response.
1 person likes this
@gigisexy (220)
• Philippines
3 Feb 07
yes i do ..i take vit.c,vit.e,iron and calcuim.It increases your body resistance(immune system)you feel strong and active all day.. a lot of anti oxidants ...
• United States
3 Feb 07
Good! That is good for you. Thank you for the response.
1 person likes this
@blindedfox (3258)
• Philippines
3 Feb 07
I take vitamins everyday. =) I am the type who rapidly loses weight if I skip meals. So food supplements are 'needs' for me. =) I use Vemma and some local vitamins. =)
1 person likes this
• United States
3 Feb 07
That is cool. And that is not good to loose wait for you. I wish that would happen to me!
1 person likes this
@msqtech (15226)
• United States
3 Feb 07
I try to get all my vitamins in the food I eat and a balanced diet is the way to do that