What's the MOST PAINFUL TRUTH you've ever known???

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Hey! I know truth really hurts because people are fun of living in denial. We tend to believe the lies than the truth because lies can make us feel a little bit happier. But what we didn't know is even if we are aware of our situation and no matter how long it will take to believe the lies, I know we are more bothered and more bothered every single minute of our lives. Truth is really important. Aside from truth will set us free, it can really assure as that no matter how painful truth is it can give us a life without doubts. The most painful truth I've known is: I'm actually causing pain to my family most especially to my parents. That is always been a painful truth because no matter how I promise not to hurt them, I still did. So, what's your story?