What is healthier option, dark or milk chocolate?

@charlina (158)
Philippines
February 5, 2007 7:49am CST
Which kind of chocolate is more healthier for us? And why do you think so!?;-)
2 people like this
6 responses
• Philippines
21 Feb 07
dark chocolate will be better, cause it contain less sugar than the rest.
@cikedo (3483)
• United States
7 Feb 07
I've heard that dark chocolate is the healthiest chocolate.
@brimia (6581)
• United States
6 Feb 07
Dark chocolate has antioxidants, flavonoids and heart health benefits that milk chocolate does not.
@Geminigirl (1909)
• United States
5 Feb 07
Well, I think a doctor would say neither is healthy. But if I were to pick one, i guess it would be dark choclate.
• Saint Vincent And The Grenadines
6 Feb 07
dark chocolate, always, i find it way more tasteful. Milk chocolate is too sweet for me. Healthier? ive heard that cocoa has great properties for our health, and dark chocolate normally has less sugar and added stuff, so that tells me that it might be healthier. Anyway always eaten with
@thyst07 (2079)
• United States
5 Feb 07
Dark chocolate is healthier. Milk chocolate has a higher fat and sugar content. Dark chocolate contains more cacao, which has antioxidants that can help prevent cancer and other diseases. Dark chocolate in moderate amounts can actually improve your health...which is lucky for me, because I love chocolate!