What time is best for yoga to you?

@Thiru178 (460)
Sri Lanka
February 5, 2007 8:19am CST
I do yoga at about 5am and 6pm. I am used to it nomater how cold it is. How about you?
1 person likes this
5 responses
sappho99336
@sappho99336 (354)
• United States
25 Feb 07
I go to a yoga class once a week, Sundays at 4:00 pm until 5:30 pm. I don't have to worry about being cold--the class I take it "hot yoga."
kryacek
@kryacek (72)
• Singapore
23 Feb 07
I would like to stick to 5 to 6am. I feel this is the best time However, I only do meditation whenever I have the time. Yours, William http://www.InternetMarketingBiz.com http://www.Portal-Success.com
dana234
@dana234 (2114)
• Spain
9 Feb 07
I suppose you do yoga outside been as you mentioned the temperature. The best time for me is at night because that´s when I can concentrate best. It helps me to relax and to get to sleep easier.
camille101
@camille101 (1025)
• United Arab Emirates
9 Feb 07
I'd like to do yoga before sunrise. After some jogging and warm-up exercise beside the sea. It's very refreshing and soothing to the mind and body. I used to do it when I was in college. I still want to do it again.
nancyrowina
@nancyrowina (3850)
•
17 Feb 07
I like to do it in the morning or early afternoon it sorts me out for the day then. I need to do it more often I don't do it nearly as often as I should.