"In the Zone"

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Elite athletes and professionals in their fields are really 'on the ball' when they are "in the zone". Have you ever been in the zone; if so, what does it feel like? Are you successful in any sports? DO people have any tips for being and staying in the zone? It doesn't have to be sporting moments (i.e. in cricket hitting Brett Lee for 6 consecutive boundaries); it can be whilst you are taking a test. So, got any ideas?