body bilder

February 7, 2007 2:25am CST
why body builder eat egg always?
1 person likes this
3 responses
@bbc911 (48)
• Pakistan
5 Nov 08
Because they need a lot of energy, protiens, calories to build their bodies. because a good diet makes strong body, as they have to excercise on daily basis so they need all these things on daily basis for consumption. And eggs fat a body that a body buildrs really need.
• Pakistan
7 Feb 07
Because It is much energy provider and healthier.
• United States
7 Feb 07
because eggs are high in protein, which is what the body uses to build muscle mass. there have been studies on whether eating them cooked vs raw is a better way to absorb the protein, but i think the results have been shown to go both ways, depending on who is doing the research of course! lol ive heard that raw egg whites are the purest form of protein in the world...but i have no idea if that is actually true or not.