Good online workouts??
By PoeTalker
@PoeTalker (715)
United States
February 7, 2007 10:40am CST
Im looking for some good online free workouts that people are using everyday! I am doing the 8 minute taebo workout, two fifteen minute workouts from spark people and a cardio workout by barryluv on youtube...
Id prefer to find an hour workout online that is cardio and works out the abs and everything so I don't need to keep switching it.
Anyone do online workouts??
1 person likes this
1 response
@karsted (240)
• Canada
7 Feb 07
I dont do online workouts but I have a tip to offer you.
Turn on loud music when you are doing your housework, and try to get your heart pumping for at least 15 mins a day. Housework is good excercise, and you get both tasks accomplished at the same time.
I lost 60 lbs last year, just by drinking milk, not soda, not using condiments ( cept mustard is calorie free ), never ate processed meats, started snacking on blueberries, and swiched from potatoe chips to MR.Christies rice thins. They are awesome.
Try that housework workout. You would be suprised at the results, I know I was.
@PoeTalker (715)
• United States
7 Feb 07
Yeah, right now the only thing I do is clean the house. I currently took a semester of college and have been laid off of my job. So I pretty much clean the house for 3 hours a day, make dinner, work out and sell things online. I love cleaning the house!! Im really trying to loose weight now, I think sense I have this time I should spend it wisley.
1 person likes this
