Can music relieve your stress?

Philippines
February 8, 2007 5:59am CST
Do you believe that music can relieve your stress? I really believe in it. I have experienced it and everytime I'm depressed, listening to good music just relieved it.
2 people like this
12 responses
• Philippines
9 Feb 07
Yes!it's true that music can relieve stress because every time i am alone and sad i just listen to music and all my worries are gone and i feel free and comfortable again.Music has a meaningful meaning and it can touch our heart and teach our mind.Music is my friend and it will be forever my friend...because my world cannot sing my emotions and cannot dance my actions without the accompanying music!
2 people like this
• Philippines
9 Feb 07
I also considered music to be my best friend. It never forsakes me whenever I need it to comfort me. It's loyalty is beyond comparison.
• Philippines
9 Feb 07
I agree on you about that!!!! Music will always be a best friend.....How many best friend do I have??....well, music is a big part of my life ....because it can express emotions that were never expressed and can speak the words that I left Unspoken....
1 person likes this
• Philippines
8 Feb 07
Music can definitely relieve stress, I usually listen to my favorite band when I fell so down.I think it's like some form of release...I think everyone can relate to music in some ways.I absolutely enjoy listening to music it's the cheapest form of releasing stress.
@jimvans (32)
• Philippines
10 Feb 07
ya i belive because when i listen music the all sadness and Emptiness that i feel it all gone!!!!
1 person likes this
• Philippines
9 Feb 07
yes i do believe that music can relieve overstress...even if you have some problems..or even if you don't have..it's a great feeling listening to music...
1 person likes this
• Philippines
9 Feb 07
Yes, precisely music can really relieve stress. Everytime I get tired because of my daily activities, I just listen to the songs I like then I sing with it. It makes me feel better and relieved. It also a medicine for depression. I din't what's in the songs that makes me feel better. I don't know if what will happen in this world without music. I think its a gift that was made to relieve this tiring life.
@hartnsoul (558)
• Philippines
9 Feb 07
Good and soothing music can alleviate depression. Try listening to piano inspired musical or bossa nova. When my baby cries, I play a bossa CD, then she starts playing with her toys again. She's only 5 months old :)
@WebMann (4732)
• Canada
9 Feb 07
Music has the magical power to bring us places emotional that we never knew we could do. It can terrify you, it can make you smile, cry, so many feelings. It certainly can relieve stress and free the mind to dream and wander. Truly magical.
@geejoy (344)
• Philippines
9 Feb 07
well, it can relieve my stress or it can worsen it..if im in a happy mood, yes, music can really easen my feelings..but then if im sad and you'll play something mushy, i will really then turn into a crying baby..hehehe...
1 person likes this
• United States
8 Feb 07
Yeah of course that's most of the reason music and all of art exists.
1 person likes this
@katan22 (327)
• Philippines
8 Feb 07
I believe that music can relieve stress because there is even such a thing such as music therapy adn music is mostly used in therapies. I also listen to music when I am exercising and somehow it relieves me of the tiredness that I feel because it diverts my attention.
1 person likes this
@Bangalorean (1282)
• India
8 Feb 07
Verified Checked, Tested and found 100% OK This is what I can say in this regard
1 person likes this
@besthope44 (12145)
• India
21 Oct 10
i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle depression.