Do you Meditate regularly?

@gloria777 (1674)
India
February 9, 2007 3:41am CST
Do you practice meditation. Meditation makes our mind, body and spirt heathly. It can even prevent or cure many harmful diseases. It is now agreed that any form of meditation as well as imagery,prayer and breathing exercise can produce healing state in our body.
1 response
@ezzrssi (11188)
• Italy
9 Feb 07
nope i don't do meditation
@gloria777 (1674)
• India
10 Feb 07
Just try to do it and you will see the result.
@tiaramas (207)
• Indonesia
17 Feb 07
I DO MEDITATION!!! its help me to calm my mind, after i do that a couple of months, i have a better control of my emotion, and can do a work with a full concentration. and the best part of it: my mind cannot control me, but i am the one who can manage my mind to a better direction.