there are lots of old man in park to do exercise but not a young man!
February 10, 2007 5:27pm CST
Every morning I always walk across a park to the place where I work. I find the the old man had the passion to do excercise in order to keep their health. But it is surpring that little young man join in them. Why? Maybe the young are too busy to make some sports. This is a reason. The most important thing, I think, is that they don't realize the importance of the health. As the old saying, when you loss it, you only can realize the value of it.
1 person likes this
11 Feb 07
Exercising on your own requires huge self-discipline. Make it easier for yourself by finding a friend or neighbour to exercise with. Alternatively, or in addition, join an exercise class that is right for you. But don’t allow yourself to be pushed into something that is too strenuous.