Food

Philippines
February 15, 2007 4:42pm CST
Why is it important to start the day with breakfast?
1 person likes this
3 responses
@zugedanit (1958)
• Philippines
15 Feb 07
After a night sleeping and without food it is important to get your metabolism started and to kick start your blood glucose, particularly to provide for your brain and nervous system.
@taramoon (742)
• Spain
15 Feb 07
I dont have breakfast in the morning but i maake sure my kids have a full health breakfast when they get up, i just grab a cup of coffee
@teison2 (5924)
• Norway
15 Feb 07
To get your methabolism going. And to be able to function well.