Help me waking up early in the morning plz!!!
February 16, 2007 11:14pm CST
Im unable to wake up early in the morning. Im missing many important things because of this reason. Can u give me any tricks or tips to wake up early in the morning? I don't mind how odd the method is....
• United States
17 Feb 07
Here are a few suggestions: First of all, go to sleep earlier. Even if you are now going to bed at 9pm, try 8 or 8:30pm. Make sure you don't eat late. The later you eat, the harder time you will have falling asleep quickly. Also eating late (depending on what you have to eat) will make you dream weird or can make you wake up frequently during the night. Get a new alarm clock if your old one is not waking you up. I know I use to get use to the stupid alarm clocks and would sleep right through them!! Also, make sure you wake up at the SAME time every day - no matter if it's the weekend or a day you don't have to work or what not. Your body will eventually get use to it and your "body alarm clock" will get set that way. Hope these help!