Do you sleep at day time? At what time u sleep at night?

Sleep - Deep sleep is good for heart at day time
@edigital (2711)
United States
February 17, 2007 1:51am CST
Day time sleep is good for heart, I have no time for day time sleep and due to busy life at night I sleep after 2:0 p.m. When you sleep at day time and night? If late why?
2 people like this
11 responses
@Lecaro (1105)
• Romania
17 Feb 07
most of the time i can't sleep in the day time because i can't sleep when is daylight! so i go to sleep in the night... i haven't problems with my sleep i can sleep at what hour i go to bed!
@edigital (2711)
• United States
19 Feb 07
Nice, you have sound mind so can sleep quickly when in bed, but I am too curious that do you go to bed for sleeping only or other ...lol
@edigital (2711)
• United States
19 Feb 07
Nice, you have sound mind so can sleep quickly when in bed, but I am too curious that do you go to bed for sleeping only or other ...lol
• Canada
17 Feb 07
I suffer from Insomnia and so usually I'm wide awake till at least 3am. If I can get to sleep when I go to bed at 3am I'm usually wide awake again by 7am, and so it kind of makes an afternoon nap a necessity. I usually try to have a nap about 3pm or so, because then it's not too close to dinner, and it's not late enough that I'll be awake all night long.
@edigital (2711)
• United States
19 Feb 07
Take care about insomnia as less sleep causes hair fall quickly and increase blood pressure. There are many medicine to reduce insomnia. Due to less sleep my hair starting falling. http://www.moreinfo247.com/9368424/FREE From this link you can get medicine of insomnia and can buy it at discount rate if you become its member.
@gharinder (2044)
• India
17 Feb 07
i would just suggest a correction at night you sleep at 2:00 am, well i sleep in between 10:30-11:00 pm, i usually dont spoil my sleep unless it is extremely unnecessary, i know my body requires atleast 7-8 hrs of sleep, during day i sleep usually at about 3 or 3:30 pm for about an hour
@edigital (2711)
• United States
19 Feb 07
You are health consious man and sound mind, no tension so that can sleep on time, but many of us and at old age sleep keep away and peep from far.
@xelissa (777)
• New Zealand
17 Feb 07
I sleep late at night around 11.30 - 12 because I have to make sure Claudia's gone to bed and so I can wait for Daniel to get home to look after her so I can study, its really hard at the moment, but I'm still living through it =)
@edigital (2711)
• United States
3 Mar 07
Some USA people sleep early at night who work at days, see we take dinner around 11.30 night.
@Hamlet333 (725)
• Pakistan
5 Mar 07
At day time I usually sleep at 4 pm.and at night I sleep at 2 most of the time... Reason behind late sleep is my study habbit.
@aweins (4203)
• India
5 Mar 07
yes, i sleep in the day time. i have no time to sleep in night. today i went to sleep at around 1.00 but at 2.30 i came back on work at worked till 6.00 in the morning at then slept till 8.30 . then i went to work.
@20031969 (934)
• India
5 Mar 07
generally on holiday i prefer to take sleep day as well as night. i generally go to bed night at 11 p.m. and day between 3 to 4 p.m.
@wm69love88 (3466)
• China
5 Mar 07
No, I don't have the habit of having a nap at noon.I usually go to bed at about 11:30 PM.Most people need at least 8 hours of sleep every night, and lack of sleep can seriously affect concentration and memory. Don't stay up late. It's bad for your health.
@palina77 (1178)
• United States
20 Feb 07
Day time sleeping is not my habit though at summer season and hot days I sleep at day time 1 hour or little more. Day time sleep relax body if body become tired or fatigue for some reason. At winter we do not sleep at day time as winder days is very short and summer days are long. I usually go to bed around 1-0 a.m. and sleep within 30 minutes sometime within 1 hour need to fall in deep sleep.
@wmg2006 (5386)
• United States
19 Feb 07
I have tried on the week-ends to sleep in the day time for a nap, but it is too noisy in my neighborhood to sleep during the day. I sleep at night and work in the day. I would love to sleep in the day too.
@JMPILAPIL (505)
• Philippines
17 Feb 07
yes I do around two to three o'cklock in the afternoon. I usually go to bed in the midnight or sometimes around one or two o'cklock late at night.