Cure for Insomnia??

oh yes please I would love to know the answer to that one, things are getting bad for me and I don't really want to go to the doctors about it because they just give out more pills, I really would like to do it naturally but it is so hard....I hope you get some good answers here...

I would like to know too. There are some nights, I fall asleep right away, but then wake up, and can't get back to sleep. Other times, I lay awake for hours before falling asleep, and the next day I am drained, and fighting to keep from falling asleep at my desk. I don't want to use and medication, I want to be able to do it naturally and effectively.

I was an insomniac before. My method for solving it is easy. If I wasn't able to at night, I'd stay awake the following day. I'd watch movies, drink coffee, or do whatever just not to fall asleep. Then on that night I'll have a good sleep. It took me 3 days of that routine to defeat insomnia but it worked for me.

I am not an insomniac but I am a night person and I need to go to bed and sleep. When I cannot do that (it happens frequently), I drink a Celestial Tea called Sleepy Time. It works for me everytime. It is an herbal tea. Good luck!