Cure for Insomnia??

India
February 17, 2007 8:16pm CST
Does it really have a cure...if so can someone please tell me one...i really need to sleep and get some rest...
1 person likes this
4 responses
@lilaclady (28270)
• Australia
18 Feb 07
oh yes please I would love to know the answer to that one, things are getting bad for me and I don't really want to go to the doctors about it because they just give out more pills, I really would like to do it naturally but it is so hard....I hope you get some good answers here...
• India
18 Feb 07
Yeah man same here....thanks for the response....please do post if you find a cure...
@crickethear (1420)
• United States
20 Feb 07
I would like to know too. There are some nights, I fall asleep right away, but then wake up, and can't get back to sleep. Other times, I lay awake for hours before falling asleep, and the next day I am drained, and fighting to keep from falling asleep at my desk. I don't want to use and medication, I want to be able to do it naturally and effectively.
1 person likes this
@tsgirl01 (900)
• United States
19 Feb 07
I am not an insomniac but I am a night person and I need to go to bed and sleep. When I cannot do that (it happens frequently), I drink a Celestial Tea called Sleepy Time. It works for me everytime. It is an herbal tea. Good luck!
@deltax (287)
• Philippines
18 Feb 07
I was an insomniac before. My method for solving it is easy. If I wasn't able to at night, I'd stay awake the following day. I'd watch movies, drink coffee, or do whatever just not to fall asleep. Then on that night I'll have a good sleep. It took me 3 days of that routine to defeat insomnia but it worked for me.