Is Music Your Stressbuster?

@dipima (172)
India
February 19, 2007 2:29am CST
Studies say music is a great stressbuster. I love to listen to music when I'm low or tense or even annoyed. I enjoy hard rock when I'm not at peace. And believe me it works wonders. What kind of music is your stressbuster?
2 responses
• India
19 Feb 07
It depends...if you are suffering from a real problem then nothing can help until or unless you find the real solution. As far as music is concerned, it does help you to forget some of your major concerns for the time being. But, if you take it as a stress buster then it is a mere illusion and nothing else. During those dark hours, even if you listen to your favourite tracks you find them noise...and finally you make up your mind to take action...
@gehaste (342)
• Romania
19 Feb 07
alternative rock...it makes me realise what i've got in life..friends,family,health and many others...thanks god for all of them