How to overcome frustration?? / myLot

India

February 20, 2007 11:03am CST

The moment when everything goes wrong i feel frustrated with life.. Nothing comes to my mind.. Not able to monopolise my work.. Tell me something by which i can monopolise n concentrate in one work that i am doing at a time..

1 response

coolsid2007

@coolsid2007 (1030)

• India

20 Feb 07

i think patience will help... i assume that you are 20+ male ... this leads me to believe that one must have seen many difficult situations in his life to tackle similar problems ,,,, so instead of panicking try to look at what you have .... attack fear and frustations before they attack you,,, have a diary and a pen with you and note the situations that you fall in when you are upset or note the situations that upset and try to avoid it next time... believe me it works best for me thanks sid

1 person likes this

life

tension

joeprakash2410

@joeprakash2410 (114)

• India

25 Feb 07

thanks sid for the information i'll surely implement it from now on actually i did used to maintain a diary before, but after this new year i did not find it necessary to maintain it But now after ur advise i'll surely try to maintain one