how did you stop smoking
February 20, 2007 1:30pm CST
i want to stop smoking, but with the stress of two kids it seems impossible. does anyone know of any places to get free gums or patches, something like that
20 Feb 07
I do not know of a place for free gum or patches, but i can tell you how i managed to stop smoking 2 and a half year ago. I smoked between 20 and 30 cigs a day for 17 years. I was always making sure i had enough cigs and i avoided places where I could not smoke. I never managed to even cut down on the numbers of cigs when I tried to quit. I thought I needed far more will power than I had to be able to stop. then I heard about a book by Allen Carr that made people stop without problems. i thought this was just not possible, so I got the book to see what it was all about. I finished it in about 36 hours. then I quit smoking, and has not had another cig since. And the best part is: It was so easy! It took no willpower! I found the way that was right for me at the time and succeded. Good luck in besoming a non-smoker, no matter how you go about doing it!