IS fruits included in ur daily diet?? if yes than which fruit and why??

fruits - fruit is the best treat
United States
February 20, 2007 1:43pm CST
in my diet i love to eat papaya,apple and yes i drink raw coconut water daily in the morning it kicks start my day pretty well,,,wat about u wats ur fav fruit and do u eat for its taste or its qualities.
1 person likes this
5 responses
@konduru (103)
• United States
20 Feb 07
Yep i take a fruit daily after my meal....i prefer apple and grapes mostly likely. those have a good source of vitamin A and C.
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• India
12 Dec 07
My favorite fruit in winter is oranges, apples, bananas.I eat them out of habit and seldom heat them up or bake them. Sometimes I eat nuts for healthy consideration and taste.I like to have them with my family with fruit in hand and chat.I enjoy dried fruits in particular such as cranberries, mango, banana chips etc.Dried fruits are high in mineral content and are very good for you.
@brimia (6581)
• United States
23 Feb 07
Yes, I eat fruit everyday. I love mango. I also like crisp juicy apples that I can cut up and snack on. I also like bananas to put in smoothies, cereal, and baked goods.
@sj_chaudhry (1537)
• Canada
20 Feb 07
i use to have apple and oranges in my daily routine...other then that i also took banana, pineapples, peaches, grapes, melons and almost every other seasonal fruit. most of times i put all fruits in blender and make its shake or smoothie..it turned out just yummiest thing you my ever imagine.
• Oman
24 Feb 07
I generally have fruits for breakfast. i eat only the fruits I like which are apple, orange, pear, banana and plum. Sometimes I have stawberries and cream for dessert. I love that but Im trying to lose weight now so cant have it for a while.