Pavel Tsatsouline, russian, strenght
February 21, 2007 10:35am CST
Who has tries Pavel Tsatsouline's method of training. I am reading it now and am interested if anybody has some experience
23 Feb 07
I have. his training method is really great. I can now do one arm one leg push up and pistol. I have read his naked warrior and power to the people. I discontinued the deadlift. I don't have any place at home to drop my barbell. I'm planning to do his suggestion about the car wheel and the plywood. I also apply this training techniques in rock climbing. I'm now working on the one arm pull up. but for now I'm taking a long rest. Next week I'll start again :) power to you comrade and welcome to the party .. hehehe. what book are you reading?
24 Feb 07
how to you find the book? for me it contains a lot of information about techniques, strength, body control.. I feel like I wasted years reading lots of body building book and body building programs that produce no result. I wish kettlebell is availabe here in my country. Are you doing any of the "practices" he recommend? Power to you!!