Lost weight but now at a stand still.Is this normal?

Canada
@Zamboni (160)
February 22, 2007 9:02pm CST
i have been on a diet for two weeks now and have lost 7 pounds but now im at a stand still.is this normal?is there something i can do to help it start melting again?anyone been in this situation and found a way to keep losing weight?any help would be greatly appreciated.